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Mindful Selves

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Your trusted partner in personal and proffessional growth 

NURTURE HEALING 

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How Can we Help You?

Explore Our Expertise

OUR SERVICES

Clinical Therapy

We provide structured, evidence-based therapy that helps clients reduce symptoms, manage difficult thoughts and behaviors, and regain daily functioning. Clients benefit from practical tools, personalized treatment plans, and clear strategies to prevent relapse.

Clinical Therapy

ANXIETY DISORDERS

MOOD DISORDERS

OBSESIVE-COMPULSIVE DISORDER (OCD)

EATING DISORDERS

Neurodevelopmental & Behavioral Therapy

We offer skills-focused interventions designed to improve emotional regulation, impulse control, routines, and communication. Clients benefit from tailored techniques that build stability, reduce destructive patterns, and support long-term behavior change.

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AUTISM / ASPERGER'S & ADHD

PERSONALITY DISORDERS

ADDICTIONS & SUBSTANCE ABUSE

ANGER MANAGMENT

We offer personalized CBT-based support for life transitions, identity-related stress, emotional challenges, and grief. Unemployed clients and university students benefit from the same high-quality therapy at a lower cost, ensuring accessible care and practical tools to build resilience and confidence.

Supportive & Specialized Therapy

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INDIVIDUAL THERAPY

GRIEF COUNSELING

LGBTQ+

UNEMPLOYED & STUDENTS

OUR TEAM

Where genuine connection meets accessible online support.

Online Therapy

OUR CLIENTS STORIES

"CONFORTABLE AND PROFESSIONAL"

Filippa is an exceptional, knowledgable professional! From the very first session, she made me feel comfortable, and in a very short time, she helped me overcome the challenges I was facing and grow as a person. She truly listens, understands, and always provides helpful, easy to apply advice and management strategies for any difficulty. Always kind! Always understanding! I thank her wholeheartedly and recommend her without reservation!

NICOLETTA T.

"HEARD AND VALUED"

Hrisovalado Irini is a skilled and compassionate psychologist who approaches every session with empathy and insight. She quickly builds a trusting environment where clients feel heard and valued, and her expertise across various therapeutic techniques provides a solid foundation for personal growth and healing.

ELENI K.

"MEANINGFUL SUPPORT"

Konstantina is an attentive and compassionate psychologist who brings genuine warmth and insight to every session. Her deep understanding of complex issues, paired with her patient approach, creates a safe and supportive environment for growth and healing. I'm grateful for her guidance and highly recommend her to anyone seeking meaningful support and positive change.

NIKOS A.

"ETHICAL INTEGRITY"

Manos is a skilled and empathetic clinical psychologist who creates a safe and supportive environment. His expertise in evidence based practices and personalized treatment planning greatly benefits. Manos is a dedicated and compassionate psychologist. He also shows strong professionalism and ethical integrity,consistently adhering to high standards in his clinical practice. Highly recommend him.

ANNA N.

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